Always On My Mind Podcast: The Road Not Traveled
Last time, I asked you two questions.
Does this bring me value right now? Will this bring me value later?
This week I want to add one more layer.
There is a cost to both paths.
Nicole Doria MS CPT
The one you choose and the one you don’t.
So here we go
Robert Frost. The Road Not Taken. I was all in the feelings just writing this one down.
Because the cost of the path not chosen is something we do not talk about enough, especially heading into the holidays. We talk about being intentional. We talk about alignment. We talk about goals. But we do not always stop to ask … what is the cost of the road I did not take?
If you continued exactly as you have been for five more years … where would you be? And if you changed one thing and did that for five years in a row … where would you be?
There is a cost to both of those roads. Not a guilt trip. Not a trick question. Just an honest look at what compounds over time when we are not paying attention.
Come listen ♥️
With love, Coach Nik
SHOW NOTES LINKS
- Food Noise: That Constant Stuff in Your Head That Won’t Stop
- The Real Goal Isn’t Just Losing Weight… It’s Keeping It Off
- Goal Setting: How do you want your holidays 5 yrs from now to look?
- Navigating the Holidays Without Losing Yourself (Again)
- Here Comes the Holiday Storm… Stay Steady, Stay You
- Surviving the Holidays
