Blog

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  My scale pulled my mental fire alarm again!

  ByNicole Doria MS CPT June 19, 2025June 24, 2025
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  GREAT! Now, what do I do with this???

  ByNicole Doria MS CPT June 12, 2025June 11, 2025
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  I am not supposed to be here.

  ByNicole Doria MS CPT June 5, 2025June 4, 2025
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  My “upper limit” is ruining my life…

  ByNicole Doria MS CPT May 29, 2025September 15, 2026
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  Just me… back in the wild!

  ByNicole Doria MS CPT May 22, 2025May 21, 2025
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  The Next Moment Matters More

  ByNicole Doria MS CPT December 23, 2024December 23, 2024
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  Navigating Winter: Overcoming Weight Loss Challenges, Beating the Cold, and Boosting Motivation

  ByNicole Doria MS CPT December 6, 2024October 29, 2024
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  You Could Be Thankful For Doing The Hard Things This Thanksgiving…

  ByNicole Doria MS CPT November 25, 2024November 25, 2024
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  I Just Like To Bake. Baking’s My Favorite!

  ByNicole Doria MS CPT November 21, 2024November 20, 2024
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  Macro Options for Chili’s: My Pick 3 & Swaps

  ByNicole Doria MS CPT November 8, 2024October 26, 2026