How Did We Get Here Podcast: Defining Success, Fun and Play in Fitness, Understanding your Why

So excited that we have had the chance to start this back up again! And not only that but we had Max Larocque join us for this conversation on defining success, play and fun in fitness and understanding your why.

Annnnnnnnd perfectionism. I said what I said. We went there.. And there’s a lot that the three of us had brought in from our own coaching experiences around different things we’ve seen with perfectionism and managing expectations.

Check it out for yourself below or on Spotify, YouTube or Apple Podcasts!

…and check us out!

Derek Saunders: https://www.instagram.com/coachdereks/ & https://www.coachderek.ca/

Max Larocque: https://www.instagram.com/maxlarocquefit & https://www.maxlarocquefitness.com/

AND ME: https://www.instagram.com/nicole.m.doria/