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Baked Apple Raspberry Oat Bars


I have a thing.

I just want to give you the recipe.

No write up.

Just food.


Baked Apple Raspberry Oat Bars

Prep Time20 minutes
Cook Time40 minutes
Total Time1 hour
Course: Dessert
Servings: 16
Calories: 167kcal

Ingredients

  • 1 honeycrisp apple
  • 1 ½ Tbsp butter
  • 1 cup almond flour
  • 1 cup all purpose gluten free flour
  • cup quick oats
  • ½ tsp cinnamon
  • cup avocado oil
  • ¼ cup maple syrup
  • ½ tsp vanilla extract
  • ½ cup raspberry jam

Instructions

  • Peel and chop the apple.
  • Place in a pan with the butter and allow to simmer for 10 mins. Stir to avoid burning.
  • Preheat the oven to 350 Fahrenheit.
  • Prepare an 8 x 8 cup baking dish with avocado oil spray.
  • Mix dry ingredients in a bowl.
  • Add wet ingredients (not apples or jam) and mix to form coarse crumbles.
  • Pour 2/3 of the mixture into the base of the plate and press down to flatten.
  • Bake for 10 minutes.
  • Remove from oven and add apples and raspberry jam.
  • Pour 1/3 remaining mixture on top.
  • Bake for 25 to 30 minutes.

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