Chicken Egg Foo Young

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I just want to give you the recipe.

No write up.

Just food.

Chicken Egg Foo Young

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Course: Main Course, Snack

Prep Time: 15 minutes minutes

Cook Time: 5 minutes minutes

Total Time: 20 minutes minutes

Servings: 4

Calories: 149kcal

Ingredients

• 2 eggs large
• 4 oz chicken breast skinless, boneless, cooked & shredded
• ½ cup broccoli chopped
• 1.4 onion chopped
• 2 tbsps avocado oil
• 3 tsps Coconut Amino
• ½ tsp garlic powder
• ¼ tsp black pepper
• 1 stalk green onions tops only, chopped
• 4 egg whites

Instructions

• 1° In a bowl, mix chicken, onion, broccoli, egg, garlic, coconut amino, pepper, and salt.
• 2° Heat 1 tbsp avocado oil in a saute pan.
• 3° Add 1/3 cups of mixture.
• 4° Cook for 2-3 minutes and flip. Cook the other side for 2-3 minutes.
• 5° Top with green onions.

Nutrition

Calories: 149kcal

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