Chicken Egg Foo Young

I have a thing.

I just want to give you the recipe.

No write up.

Just food.

Print Recipe

Chicken Egg Foo Young

Prep Time15 minutes mins

Cook Time5 minutes mins

Total Time20 minutes mins

Course: Main Course, Snack

Servings: 4

Calories: 149kcal

Ingredients

• 2 eggs large
• 4 oz chicken breast skinless, boneless, cooked & shredded
• ½ cup broccoli chopped
• 1.4 onion chopped
• 2 tbsps avocado oil
• 3 tsps Coconut Amino
• ½ tsp garlic powder
• ¼ tsp black pepper
• 1 stalk green onions tops only, chopped
• 4 egg whites

Instructions

• 1° In a bowl, mix chicken, onion, broccoli, egg, garlic, coconut amino, pepper, and salt.
• 2° Heat 1 tbsp avocado oil in a saute pan.
• 3° Add 1/3 cups of mixture.
• 4° Cook for 2-3 minutes and flip. Cook the other side for 2-3 minutes.
• 5° Top with green onions.

Recipe Index on the blog is located here: https://alwaysonmymind.blog/recipe-index/

If you’re interested in more recipes, visit Good Eats: Cooking through life & losing it on Samsung Food.