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Chicken Egg Foo Young
Prep Time
15
minutes
mins
Cook Time
5
minutes
mins
Total Time
20
minutes
mins
Course:
Main Course, Snack
Servings:
4
Calories:
149
kcal
Ingredients
2
eggs
large
4
oz
chicken breast
skinless, boneless, cooked & shredded
½
cup
broccoli
chopped
1.4
onion
chopped
2
tbsps
avocado oil
3
tsps
Coconut Amino
½
tsp
garlic powder
¼
tsp
black pepper
1
stalk green onions
tops only, chopped
4
egg whites
Instructions
1° In a bowl, mix chicken, onion, broccoli, egg, garlic, coconut amino, pepper, and salt.
2° Heat 1 tbsp avocado oil in a saute pan.
3° Add 1/3 cups of mixture.
4° Cook for 2-3 minutes and flip. Cook the other side for 2-3 minutes.
5° Top with green onions.