The Weight Loss Journey

What I Actually Did to Lose 14 Pounds in 2 Months
ByNicole Doria October 2, 2025October 1, 2025
Three weeks in… and the deficit is getting old fast.
ByNicole Doria August 15, 2025August 15, 2025
Time to put on my big girl pants, PIVOT and dial it in.
ByNicole Doria July 31, 2025July 30, 2025
Sometimes… clients hit back with the questions of questions
ByNicole Doria July 10, 2025July 10, 2025
GREAT! Now, what do I do with this???
ByNicole Doria June 12, 2025June 11, 2025
Just me… back in the wild!
ByNicole Doria May 22, 2025May 21, 2025
How Did We Get Here Podcast: The Power of Small Changes, Black and White Thinking, and the Ex-boyfriend Diet
ByNicole Doria October 4, 2024September 30, 2024
How Did We Get Here Podcast: Defining Success, Fun and Play in Fitness, Understanding your Why
ByNicole Doria September 27, 2024September 26, 2024
The Podcast is Back!
ByNicole Doria September 18, 2024September 26, 2024
Weekly Posts 21-26 of the Weight Loss Journey to Lose 135 lbs.
ByNicole Doria June 12, 2024July 5, 2024