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always on my mind

Real Life. Real Food. Real Change.

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always on my mind
always on my mind
Real Life. Real Food. Real Change.

Habits & Mindset

  • Macro Options for Panera: My Pick 3 & Swaps

    Macro Options for Panera: My Pick 3 & Swaps

    ByNicole Doria MS CPT September 18, 2025September 21, 2026
  • Macro Options for CAVA: My Pick 3 & Swaps

    Macro Options for CAVA: My Pick 3 & Swaps

    ByNicole Doria MS CPT September 11, 2025September 21, 2026
  • Progress isn’t always loud. Trust the quiet work.

    Progress isn’t always loud. Trust the quiet work.

    ByNicole Doria MS CPT September 4, 2025September 15, 2026
  • From Here to Her: Becoming Our Future Self

    From Here to Her: Becoming Our Future Self

    ByNicole Doria MS CPT August 28, 2025August 27, 2025
  • It’s really the little things… little bites, licks & tastes.

    It’s really the little things… little bites, licks & tastes.

    ByNicole Doria MS CPT August 21, 2025August 20, 2025
  • Three weeks in… and the deficit is getting old fast.

    Three weeks in… and the deficit is getting old fast.

    ByNicole Doria MS CPT August 15, 2025August 15, 2025
  • Time to put on my big girl pants, PIVOT and dial it in.

    Time to put on my big girl pants, PIVOT and dial it in.

    ByNicole Doria MS CPT July 31, 2025July 30, 2025
  • Macro Options for Raising Cane’s: My Pick 3 & Swaps

    Macro Options for Raising Cane’s: My Pick 3 & Swaps

    ByNicole Doria MS CPT July 24, 2025October 26, 2026
  • Macro Options for Applebee’s: My Pick 3 & Swaps

    Macro Options for Applebee’s: My Pick 3 & Swaps

    ByNicole Doria MS CPT July 17, 2025October 26, 2026
  • Sometimes… clients hit back with the questions of questions

    Sometimes… clients hit back with the questions of questions

    ByNicole Doria MS CPT July 10, 2025July 10, 2025

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  • Coaching with Nicole
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