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Real Life. Real Food. Real Change.

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always on my mind
always on my mind
Real Life. Real Food. Real Change.

Author: Nicole Doria

  • It’s really the little things… little bites, licks & tastes.

    It’s really the little things… little bites, licks & tastes.

    ByNicole Doria August 21, 2025August 20, 2025
  • Three weeks in… and the deficit is getting old fast.

    Three weeks in… and the deficit is getting old fast.

    ByNicole Doria August 15, 2025August 15, 2025
  • Comprehensive Guide to Smoothies Calories and Nutrition

    Comprehensive Guide to Smoothies Calories and Nutrition

    ByNicole Doria August 7, 2025August 6, 2025
  • Time to put on my big girl pants, PIVOT and dial it in.

    Time to put on my big girl pants, PIVOT and dial it in.

    ByNicole Doria July 31, 2025July 30, 2025
  • Macro Options for Raising Cane’s: My Pick 3 & Swaps

    Macro Options for Raising Cane’s: My Pick 3 & Swaps

    ByNicole Doria July 24, 2025July 23, 2025
  • Macro Options for Applebee’s: My Pick 3 & Swaps

    Macro Options for Applebee’s: My Pick 3 & Swaps

    ByNicole Doria July 17, 2025July 16, 2025
  • Sometimes… clients hit back with the questions of questions

    Sometimes… clients hit back with the questions of questions

    ByNicole Doria July 10, 2025July 10, 2025
  • Macro Options for Texas Roadhouse: My Pick 3 & Swaps

    Macro Options for Texas Roadhouse: My Pick 3 & Swaps

    ByNicole Doria July 3, 2025July 3, 2025
  • Summertime makes this impossible!

    Summertime makes this impossible!

    ByNicole Doria June 26, 2025June 26, 2025
  • My scale pulled my mental fire alarm again!

    My scale pulled my mental fire alarm again!

    ByNicole Doria June 19, 2025June 24, 2025

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Welcome to Always on My Mind with Nicole Doria, MS CPT!

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