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Greek Yogurt, Granola, Berries and Mixed Nuts Breakfast Bentos

These Greek Yogurt, Granola, Berries and Mixed Nuts Breakfast Bentos are a no-cook meal prep that comes together in 15 minutes. Each box is packed with high protein vanilla yogurt, fresh strawberries and blueberries, granola, and raw mixed nuts. Makes 4 breakfast bentos at 328 calories each.
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Course: Breakfast
Cuisine: American, Greek, Mediterranean
Keyword: back to school breakfast, breakfast bento box, Breakfast Meal Prep, greek yogurt meal prep, Healthy, healthy breakfast prep, Meal Prep, meal prep for kids, no cook breakfast meal prep, No-Bake, Quick
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 329kcal

Ingredients

  • 4 170g greek yogurt
  • 240 grams strawberries
  • 240 grams blueberries
  • 1.33 cup granola mix
  • 1 oz raw mixed nuts

Instructions

  • Wash all berries thoroughly under cold water. Hull and slice the strawberries into bite-sized pieces.
  • For each bento box, add one yogurt container, 60 grams of sliced strawberries, 60 grams of blueberries, one third cup of granola, and 28 grams of raw mixed nuts.
  • Seal and store in the refrigerator until ready to eat. These will keep for up to 4 days.
  • Portion any remaining berries into 4 small containers for additional mixed berry snack cups throughout the week.

Notes

Remaining berries were used to create an additional 4 mixed berry cups. They were individually packaged and stored in the refrigerator.

Nutrition

Serving: 1g | Calories: 329kcal | Carbohydrates: 40g | Protein: 25g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 0.1mg | Sodium: 2mg | Potassium: 180mg | Fiber: 6g | Sugar: 16g | Vitamin A: 41IU | Vitamin C: 44mg | Calcium: 32mg | Iron: 2mg