Calories: 178kcal | Carbohydrates: 3g | Protein: 12g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 47mg | Sodium: 345mg | Potassium: 135mg | Fiber: 1g | Sugar: 1g | Vitamin A: 486IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg